The World As We Know It

2020 appeared on the surface to be one of strife, Covid-19, chaos and political uprisings… yet what was the silver lining?

For me, I turned inward to reinvent myself once again…a deeper dive into what meditation truly meant for my everyday peace of mind; detoxing my body, mind, spirit and soul; discovering new ways to give back to Mother Earth and my environment; and discovering the beauty of plant-based eating.